Nadia G schools us on how to use modern Italian slang. Today's Word of the Day: Yea Ok.

So much of how we feel, both physically and psychologically, can be linked to the food we put in our bodies. With so many ‘experts’ out there a little too eager to dish up pharmaceutical solutions, folks often forget that the key to a sharp and stable psyche can be found in something as simple as their diet.

If you find yourself feeling nervous, anxious, uptight, bummed out, or are having a hard time concentrating or remembering things, then maybe it’s time to look at what’s been fueling your brain and bod. Here are a few easy-to-come-by brain foods that are always available over the checkout counter of your local supermarket, no prescription required. Find out what you can expect by making them a part of your regular diet.

This week's Rock This Look is all about taking a sexy, vampy look and livenning it up with bright, tacky-licious color accents. Remember you want to tap into the Goth style, not become one with the darkness. Get Nadia's 'Impress The In-Laws' look here:

Most of us don’t pay too much attention to the lyrics of our favorite songs. It’s only when we’re driving in our cars belting out those tunes that on occasion, we notice that it sure wasn't  a poet that wrote them.

Below is a collection of the most idiotic lyrics Bitchin’ Lifestyle has ever read.

These days, the only real way to be sure of what’s going into the food you’re eating is to make it yourself. Unfortunately, the realities of everyday life often prevent people from doing this as much as they’d probably like.

As health conscious as we try to be, sometimes, the truth is unless you’re the kind of person who walks down the aisle of their grocery store meticulously checking the nutrition labels on everything they’re about to buy, it’s pretty easy to get duped into buying garbage.

Companies spend millions and millions of dollars every year to make sure their products are cast in a positive light – and it’s obvious by now that they don’t really care whether the associations they’re creating are accurate or not.

Here are 3 examples of foods we’ve been led to believe are good for us even though the facts suggest otherwise.