Is it Wednesday already?! That means y’all get to enjoy one of BK’s favorite episodes, Underground Nadventures! This week Nadia G celebrates the underdog.

Ever find yourself driven crazy when the water starts boiling over onto the stove because you're waist deep in a cupboard looking for a very specific kitchen utensil? Well, if you've avoided IKEA this long and have a complete mess for a cooking space, you should definitely check out the Click n' Cook.

What up, Rockstars? The week’s been busy at Bitchin’ Kitchen. Nadia’s been hanging out at South Beach Wine & Food (post & pictures to come) and we have a bunch of fun foodie photos and comments for ya! Check it:

With all those skinny girls running around town dressed in skirts the size of face towels, I’ve decided to get back in shape. Not because I want to wear itty bitty clothing, but because I’d like to climb a flight of stairs without passing out afterwards. In my quest to find the perfect fitness regiment, I discovered four myths about weight loss that everyone should now.

My mother taught me that if you want to keep from crying while cutting onions, run cold water from a nearby tap. She also recommended that I stop cutting onions when I’m feeling heartbroken (yes... blaming it on the onion WAS my tactic). Other folklore says to do everything from having a lit candle by your cutting board to sticking carrots up your nose. I wouldn’t recommend that last one. Well, since these ideas don’t work for preventing stinging onion eyes (or broken hearts) I present to you, the Onion Goggles.