When people think of ‘Alternative Fitness’ many things come to mind – taking the stairs instead of the elevator, rock climbing, heck, even acupuncture fits the bill. Meet 25-year-old, South African born Ross Lourens (no, he doesn’t have an accent.) Lourens is an Alternative Fitness instructor, and while the term does imply that he’s teaches something different or unconventional, exactly what he teaches may surprise you.

Maybe you’re the kind of person who enjoys building things with their hands. Maybe you’re looking to breathe new life into your house parties…Maybe you’ve had your license revoked and need a place to drink that you won’t have to drive home from in the dark…

Whatever the case, you’ve decided to live the dream and build a full bar in your very own home – and for this, we salute you.

Depending on what you’re looking for and the space available to you, there are a number of ways you can go about making this alcohol-fueled dream an alcohol-fueled reality. We’re here to help you figure out what they are and which is the right one for you.

Nadia G schools us on how to use modern Italian slang. Today's Word of the Day: Rimbambite.

Leopard sweater dresses, glitter heels, and gold chains: OH MY! Rock This Look from top to bottom.

What happens when Nadia G and the cast go to a recording studio? They record a song, duh. Here’s an exclusive look at the behind-the-scenes making of the Bitchin' Kitchen's music video: 'I'm Never Drinking Like That Again'.