My, what a week it’s been at Bitchin’ Lifestyle! If you missed something, no worries, we got you covered! Here’s what’s been going on in the BK world.

Nadia G schools us on how to use modern Italian slang. Today's Word of the Day: Brutta Figura.

A side ponytail, pink lipstick, and cowboy boots! Pinup girl meets the country in this fabulous outfit. Screw Daisy Dukes, this is how to Rock this Look.

These days, the only real way to be sure of what’s going into the food you’re eating is to make it yourself. Unfortunately, the realities of everyday life often prevent people from doing this as much as they’d probably like.

As health conscious as we try to be, sometimes, the truth is unless you’re the kind of person who walks down the aisle of their grocery store meticulously checking the nutrition labels on everything they’re about to buy, it’s pretty easy to get duped into buying garbage.

Companies spend millions and millions of dollars every year to make sure their products are cast in a positive light – and it’s obvious by now that they don’t really care whether the associations they’re creating are accurate or not.

Here are 3 examples of foods we’ve been led to believe are good for us even though the facts suggest otherwise.

There’s no better way to say ‘I’m sorry’ than by making the ultimate meal. The person you’ve screwed over will be so full they can’t help but forgive & forget! This week’s Bitchin’ Supperclub challenge is sure to get you off the hook and back on that someone’s good side faster than you can say candied bacon!