Hans is Bitchin' Kitchen's Scantily Clad Food Corresponedent. He may be greased-up and chiseled, but don't let his magical sheen fool you into thinking he's mere eye-candy. Not only is Hans a bona-fide foodie, but he's also the respected inventor of a patented workout system that targets three major muscle groups through five sets of fifteen reps. He calls it: "Three Major Muscle Groups Targeted by Five Sets of Fifteen Reps." Yea.